A simple design defining what better means. As an organization we don’t allow our athletes to put impossible goals or aspirations on themselves. Instead, we preach just to get better than before, each additional pound or rep is proof that the hard work has paid off.

Mathew 16:24 is very clear, we are to pick up our cross and follow Jesus. This shirt isn’t only saying we lift because of the physical weight of a cross but more importantly that we lift as a way to build the skills of discipline, endurance, and perseverance that following Jesus requires.

Lifting isn’t just about getting physical stronger. There is just as large of a mental battle every time you go to lift a heavy barbell. We use this to build up today’s youth and strengthen their confidence, resilience, dedication, ambition, and purpose.

Lift Heavy Pray Often T-Shirt

1. Train hard. Stay faithful. The “Lift Heavy Pray Often” T-shirt is made for those who believe strength is built both in the gym and in faith. With a bold, motivating messageand an easygoing everyday style, it’s perfect for workouts, rest days, or casual wear.

   • Bold “Lift Heavy Pray Often” design

   • Comfortable everyday fit

   • Perfect for gym sessions and casual wear

   • Great gift for fitness and faith-minded individuals

   • A simple reminder to work hard, stay strong, and keep the faith

1. Squat, Bench, Deadlift, Repeat T-Shirt

   Built for those who live for the next rep. The Squat, Bench, Deadlift, Repeat T-shirt keeps things simple with a bold, high-contrast design that speaks the language of strength training. Whether you're crushing a heavy session or repping your gym lifestyleoutside the weight room, this tee is made to make a statement.

   • Bold Squat • Bench • Deadlift • Repeat graphic

   • Clean design

   • Athletic, gym-inspired look

   • Great for lifting sessions, training days, or everyday wear

   • Perfect gift for powerlifters, bodybuilders, and strength enthusiasts

   Lift heavy. Stay consistent. Repeat.

In the game of strength, more is always better. With this retro design we show this simple fact.

Black Tee

Double-Sided (front left heart + full back)

Gildan® heavy cotton t-shirts are the perfect way to promote your brand. Made from 5.3-oz 100% cotton. T-shirts can uniform a team, employees or help dress crew and staff for events or special occasions. They also make great handouts during pep-rallies, parades, and more.

Blue Tee

Double-Sided (front left heart + full back)

Gildan® heavy cotton t-shirts are the perfect way to promote your brand. Made from 5.3-oz 100% cotton. T-shirts can uniform a team, employees or help dress crew and staff for events or special occasions. They also make great handouts during pep-rallies, parades, and more.

Everybody has a story to tell of how the barbell changed their lives. Weather it’s increased confidence, a since of purpose, an understanding of work ethic, or just bigger biceps; this shirt ask everyone to share their story.