BUILD BETTER FITNESS CHALLENGES
Challenge Yourself. Track Your Progress. Build Something Better.
Build Better Fitness Challenges test your abilities across different areas of fitness, giving you measurable results and something to work toward.
Challenge your strengths. Discover your weaknesses. Set your benchmark. Then train, retest, and Come Back Better.
CHOOSE YOUR CHALLENGE
There's More Than One Way to Build Better.
Choose the type of challenge that fits what you're ready to take on.
BUILD YOUR BENCHMARK.
Accessible challenges designed to establish benchmarks across different areas of fitness.
RAISE THE STANDARD.
More demanding challenges designed to test your strength, conditioning, endurance, and overall fitness.
EXPECT THE UNEXPECTED.
Fun, unconventional, and sometimes downright irrational challenges designed to get you outside your normal training routine.
MOVE WEIGHT. LEVEL UP.
Test your muscular stamina, work capacity, and grit as you complete challenges and climb the Build Better rankings.
HOW IT WORKS
From choosing your challenge to making the leaderboard, getting started is simple.
01 — PICK A CHALLENGE
Choose the Build Better Fitness Challenge you want to take on.
02 — GET THE DETAILS
Receive the challenge requirements, standards, and everything you need to get started.
03 — TAKE THE CHALLENGE
Follow the standards, put your fitness to the test, and establish your score.
04 — SUBMIT YOUR RESULTS
Submit your score along with any required photo or video proof.
05 — MAKE THE LEADERBOARD
Once approved, your result is added to the Build Better Fitness Leaderboard.
06 — COME BACK BETTER
Retest. Level up. Try something new. Keep challenging yourself and see what you've built.
FITNESS WITH A PURPOSE
Your Challenge Does More.
Build Better Fitness isn't just about seeing what you're capable of. Every challenge you take helps create opportunities for others.
25%
BTTB Local Chapter
Supports Better Through The Barbell's local chapter, creating opportunities for youth and adolescents to experience strength training and competitive strength sports.
25%
STATE & NATIONAL INITIATIVES
Supports state and national programs, events, and opportunities operated by or in partnership with Better Through The Barbell.
25%
COMMUNITY INITIATIVES
Supports athletes, programs, organizations, and causes outside of BTTB that are making a positive impact within the strength community.
25%
PROGRAM & ADMINISTRATIVE COSTS
Helps cover the costs of operating Build Better Fitness, including website hosting, payment processing, credit card fees, technology, marketing, and other administrative expenses.
EVERY CHALLENGE HAS A PURPOSE.
Challenge yourself. Support the strength community. Help create opportunities for the next generation.
COME BACK BETTER.
One challenge is only the beginning.
There is always another goal to chase. Retest a benchmark. Take on something new. Level up. Attack a weakness. See how far your training can take you.
Build Better is the endless pursuit of maximizing your physical potential.
Take the challenge. Do the work. Come Back Better.